Anna Soo Wildermuth

Welcome to Personal Images, Inc.!

Here I'll give you up to date tips on developing your personal and professional image to ensure your first impression will be your best impression. Also I will blog about current image and communication blunders. Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed. Thanks for visiting my blog. – Anna

Change One Thing is a superb book that gives excellent advice to help jumpstart your engine." Stephen R. Covey, author, The 7 Habits of Highly Effective People

More Info

Archive: Work life Balance

Purging the wardrobe

Purge20140607_132441_resizedIt can be difficult to purge when we hold on to clothing pieces because they may bring back good memories or we think they are in good condition and we will wear them again. My rule of thumb is that if you have not worn piece of clothing in the last three seasons, it may be time to say goodbye to it. The only exception is formal wear.

Pack your clothing items for the season and then review them the following year. If you have not worn a piece – get rid of it. I took my own advice, cleaned out my closets and gave way numerous pairs of pants, tops, sweaters, coats and handbags. Goodwill cried because many were on hangers and in great condition!

Now, instead of crowding my closets, the clothing and accessories are going to hopefully bring success to those who end up owning them. It was not easy to do and it took two people to help me. But in the end, it felt wonderful. I even created an itemized list with pictures so I can claim a deduction for them.

 

Are you a good fit?

tape-measureToday, it appears that a majority of folks in the work world are unhappy but do not know what would make them happy at their job. For my clients with this concern, I ask that they begin a log with five columns.

A column that:

– Lists an activity they do

– Indicates if they like it and why

– Indicates if they don’t like it and why

– Suggests what would make the activity they do not like turn into one they would like

– Totals the number of likes and dislikes

At the end of two weeks, they need to review the log. The purpose of this activity is to determine a direction of what would make work a good fit or to help decide if it may be time to move out of their current role.

 

Are You a no limit person?

I recenPartyimagesCAH8OO89tly purchased a four-CD set on “Be a No Limit Person”. What I found so inspiring and at the same time very challenging was how to be in control of oneself instead being defined by the environment. Oh, we can still complain about everything from the cold weather to the challenging economy. Beyond that, however, Wayne Dyer is saying to be optimistic and control your own well-being by having a positive attitude.

It is much easier to walk around with the gloom and doom attitude. It takes effort to self-talk into control of the outcome. Having a positive attitude will be better for your health and at the same time you will draw folks to you who want to be around you. If you continue to worry and predict the worst, it will happen.

You can purchase the CD at Amazon or go to You Tube to listen to Wayne Dyer on “Be a No Limit Person”.

 

Entertaining in the business world

entertaining-foodist-484Choosing the right venue absolutely shows the person on the receiving end you want make this a special event and that it is about them.

Here are some guidelines to help you pick the right time and event:

– Lunch is best when you have a limited time and it’s a simple thank you gesture or the beginning of a business relationship.

– Dinner should be for those who have gone out of their way to help you develop business. It should be a special venue (cuisine and entertainment).

Some folks love long dinners and an event. For others it is about their favorite foods.

– If an event is important, do the research to select the appropriate play, game or concert.

Following these guidelines will always make the happening a personal one.

 

Are you stress free while getting ready for the holidays?

White Gift Box with Red Satin Ribbon BowThe holidays can be a wonderful time if one can manage the stress of trying to get too much done. Appearing and feeling rattled could take the joy out of this wonderful time.

These are a few things I consider to ensure I will enjoy this season:

1. Do not over schedule, Steven Covey says to allow time in a day for the unexpected.

2. When you are faced with a lack of time to complete a task, complete it on another day.

3. Taking deep breaths really helps when you find yourself in a stressful moment.

4. This is very important: do one at least one thing each day that brings you joy. For me it is in the morning when I hug my dog and make plans to have lunch or dinner with a friend to celebrate the holidays.

 

Is honesty a good thing?

honestyOften, we think honesty is a good thing. However, it is only good if it leads to a solution to the issue. Many times we want situations to improve but we can’t quite pinpoint why. Honesty can be effective if you follow these guidelines:

– The opinion is based on facts not emotions

– Is this fact a new one? If it has been discussed before – what is the purpose of sharing it again?

– If it is a retread issue – do you have a solution this time around?

To help hold these and other types of serious discussions, I highly recommend the book: Crucial Conversations: Tools for Talking When Stakes Are High, Second Edition, Patterson and McMillan.

 

Tips for Surviving a Networking Event

networking-pic-gifFace to face networking is still critical. It helps one get to know about people and people get to know you. It also helps you learn about different industries and who the key decision makers are.

Here are a few tips to ensure you have fun networking while appearing confident, relaxed and engaging.

1. Do research on the event including who is going to be there and the background of the event.

2. Bring a friend with you. Introducing someone helps get you going and plus they can introduce you.

3. Dress for the occasion – slightly underdressing is better than over dressing.

4. Wear comfortable shoes.

5. Eat before the event so you will not be starving. Anyway, it is not about the food.

6. Prepare a personal introduction and an easy ice breaker.

7. Always go up to a group. Never wait till someone comes to you

Keep these tips in mind and you will have a good networking event. Instead of surviving you will be thriving.

 

Love what you do

How can you determine what truly energizes you and tie that in to what you love to do professionally. It seems to be easier to know what we don’t want to do so begin with a checklist. In one column list at least 10 items you don’t like. On the other side of the column write what you are doing. If 5 of the 10 items on the I don’t like side show up put them next to the item on the what you’re doing side. Do this for a month and then reassess. This will help you get closer to what you love to do. Be patient – it can take up to a year to figure it out. In the long run you will be energized and fulfilled.

 

Are you always late?

Don’t be the person who is always late. Being late lacks professionalism, shows you are not organized and indicates you have little respect for others who are waiting for you. It can be a hard habit to break unless you put in key steps to be on time.

Years ago, I heard someone say that she was always late. I promised myself I would never be that person.

So, I allow at least fifteen minutes in between meetings and set my clocks 10 minutes ahead of time. I am usually fifteen minutes early. This gives me time to get settled and gather my thoughts.

Also, remember that being on time is just as important for social as it is for business events.

Harmony versus balance

The definition of harmony: “Agreement in feeling or opinion; accord: live in harmony. 2. A pleasing combination of elements in a whole.”

Irene Rosenberg, CEO of Kraft Foods, who was recently recognized for her leadership, spoke about harmony. Everyone is always talking about balance. Sometimes balance does not bring the results you want. Harmony does not necessarily mean balance. However, it does connote a sense of calmness and stability in the situation.

You can’t always have balance but you can strive for harmony in any circumstance.