Are you stress free while getting ready for the holidays?
The holidays can be a wonderful time if one can manage the stress of trying to get too much done. Appearing and feeling rattled could take the joy out of this wonderful time.
These are a few things I consider to ensure I will enjoy this season:
1. Do not over schedule, Steven Covey says to allow time in a day for the unexpected.
2. When you are faced with a lack of time to complete a task, complete it on another day.
3. Taking deep breaths really helps when you find yourself in a stressful moment.
4. This is very important: do one at least one thing each day that brings you joy. For me it is in the morning when I hug my dog and make plans to have lunch or dinner with a friend to celebrate the holidays.