Anna Soo Wildermuth

Welcome to Personal Images, Inc.!

Here I'll give you up to date tips on developing your personal and professional image to ensure your first impression will be your best impression. Also I will blog about current image and communication blunders. Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed. Thanks for visiting my blog. – Anna

Change One Thing is a superb book that gives excellent advice to help jumpstart your engine." Stephen R. Covey, author, The 7 Habits of Highly Effective People

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Archive: Confidence Builders

Strengthen your Emotional Muscles

GiftSeth Godin also talked about ways we need to feed and stretch our emotional muscles mentioning that at least once a year he takes in a retreat and reads material to do just that.

I try at least twice a year to take a class or obtain another certification in a skill that will help me grow emotionally and observe life from another point of view. Last year, I became an international coach credentialed as an Associate Certified Coach (ACC).

This year, I made time in my very hectic schedule to attend a digital marketing conference on artificial intelligence and the ways it is revolutionizing the field. Strengthening your emotional muscles will also help renew and energize your passion.

Confidence 101

voiceSelf-talk, experience and practice builds confidence. If everyone could take a magic pill or read a book to automatically give produce confidence it would still w not replace these three practices. Self-talk is critical because no matter how many times we practice, we need this inner voice to be on our side.

Barbra Streisand still needs to go thru a self-talk before she performs in front of an audience. Experience gives us memories we can retrieve from our history that guide us to what worked and didn’t work. This gives us confidence to be effective and make the right decisions.