Anna Soo Wildermuth

Welcome to Personal Images, Inc.!

Here I'll give you up to date tips on developing your personal and professional image to ensure your first impression will be your best impression. Also I will blog about current image and communication blunders. Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed. Thanks for visiting my blog. – Anna

Change One Thing is a superb book that gives excellent advice to help jumpstart your engine." Stephen R. Covey, author, The 7 Habits of Highly Effective People

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Archive: Behaviors

Personal Space

Thumbs upThe personal space standard, when standing with a person or groups in conversation, is one arm’s length. Business today continues to be gender neutral with sensitivity whether in formal or casual settings. The only touch would be a handshake depending the culture of the individuals involved. This guideline is even more important today to prevent any misunderstandings.

The new year rabbit hole

alice-wonderland-rabbit-clockThe beginning of a new year makes it easy to go down the rabbit hole of: what did I accomplish last year? That’s because we tend to look at the things we did not achieve instead of the things we did do.

So, how do we stop ourselves and look at the future? First is to recognize the signs or triggers that start you down that rabbit hole. Once recognized, use three tools: talk to someone, write down your feelings and three distract yourself.

• Talk to someone – Call your go to person to help walk through this feeling
• Write it down – Journaling can also halt the downward spiral
• Distract – Do something that will instigate feelings of control and joy

Each of these different methods will help prevent the journey down the rabbit hole and bring long term benefits.

Why do opposites attract?

coaching 2Many work and personal relationships are built on attracting the opposite person like an extrovert with an introvert, a thinker with a doer or people driven by feelings with those that apply logic. These relationships combine to balance each other and complete a circle.

What about successful relationships consisting of similar types of people such as a thinker with a thinker or an introvert with an introvert? These tend to bring safety, comfort and dependability to both parties in the relationship.

Relationships that grow and can experience more wins are usually the ones composed of opposites in thinking and actions. Are they the easiest? Usually not, but they can be the most productive.

Fluidity verses flexibility

earthThe dictionary definition of fluidity means the ability to flow easily, Flexibility means the capability of blending without breaking.

In the business world, professionals exceed expectations when they can manage corporate life by recognizing and applying the difference between fluid and flexibility.

The difference between flexibility and fluidity is that after understanding the timeline or specific ideal, flexibility indicates the give and take on the progress and adaptability in a much larger space. Fluidity suggests the absence of a real guideline and the constant movement toward securing the goal.

 

Keeping grounded

targetKeeping grounded is being aware of the triggers that prevent you from going down a rabbit hole. What is a trigger and how do you know what it is?

It can be a panicky feeling, talking too fast or allowing procrastinating to seep into your life. Once the trigger is determined, then put in a distraction until you return to stability. Using golf as an example, it is never the bad shot that causes the problem. It is what you do on the next shot. Keeping grounded takes practice and the more practice, the more grounded you’ll feel.

Strive for two-points of growth

jumping couple in field under cloudsWhen strengthening a skill, I use a scale from 1 to 10 and judge where I am at. If it’s a 6 for instance, I think about what I need to do to get to an 8? So many times, when we stretch too far and have high expectations, it leads to a quick start and a faster stop. Begin this new year by picking one item you want to work on and take it up two notches making sure the tasks and time frame are doable.

Happy New Year

Clipart Illustration of a Bunch Of Floating Party Balloons WithHappy New Year. Welcome 2018 with a safe celebration with loved ones. Begin the new with good health, gratitude and joy.

21st century phone etiquette

giftboxAt a recent social function, my phone was being passed around to show a picture recently taken of the group. A person in the photo had possession of the phone and decided to email the picture out.

The only one allowed to send pictures out is the person who owns the phone or the one s / he gives permission to perform that function. With the unpredictability of social media today and the lack of privacy, releasing a picture should have the permission of everyone in it prior to sending it out or posting the photo on Facebook.

Seven key behaviors that make a good manager / team leader

award cup.magesSeven key behaviors that make a good manager / team leader include:

1. Caring for the area
2. Sharing the spotlight
3. Expressing confidence in decision making
4. Allowing the group to function as a team
5. Accepting a wrong decision
6. Staying available
7. Avoiding any hint of bullying behavior

Often, high potential executives possess these qualities. They help employees excel and leaders thrive from the demonstration of these leadership skills.

Holiday career destroyers

voiceA potential landmine during the season of cheer is the company or client holiday party. This is a time meant to build relationships not destroy or put them on life support.

It is a time not to drink or talk too much. Always remember to smile and refrain from discussing politics or religion. Avoid pouring your heart out or telling secrets to your boss or a colleague. Just build relationships.